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Hill Sprints
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
10 hill sprints
5 full hill; 5 half
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 5.0 Miles |
51:00 |
10:12 / Mile |
160 |
191 |
Interval
|
Asics
|