View Workout (Don Kays)

Calendar - Statistics - Workouts

Return to Log Return to Log

Summer rest

March 11, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.5 Miles Warmup Kayano 16
3.0 Miles   Kayano 16
1.5 Miles Cooldown Kayano 16