View Workout (Julia Wooley)
MCC Track 200 floaters
March 11, 2010 (Morning)
Exercise Type: Run
Weather: overcast, windy, humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 1140 | ||
| 1.5 Miles | Speed | Asics Gel 1140 | ||
| 1.5 Miles | Speed | Asics Gel 1140 | ||
| 1.0 Miles | Cooldown |