View Workout (Chris Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

March 11, 2010 (Morning)

Exercise Type: Run

Comments:
0-3mins 4.0
3-25 6.0
25-27 3.8...3.6..

Distance Duration Pace Interval Type Shoes
2.5 Miles 27:00 10:48 / Mile Interval Nike Shox

Share on Facebook | Public Link