View Workout (Thomas Rudary)
(Untitled)
March 10, 2010 (Night)
Exercise Type: Run
Weather: 50 and clear
Comments:
Lower loop, CCW
First run back after being sick. Still feeling weak, ran very slowly. Beginning to consider the possibility of not being able to complete the marathon and maintain some level of health. We'll see how the next runs develop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 0:00 | |||
| 0.75 Miles | Warmup | Silver NB 1225 | ||
| 5.15 Miles | Easy | Silver NB 1225 |