View Workout (Meghan Thommes)
Hurdles
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
Warmed up general movement, did 4 steps x 8h x 6 reps and 8x200s with hurdles (ohmygod I'm still horrible, but I'm getting there slowly), lifted, Ibis and Eagle x 50, and stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 0:00 | |||
| 1600.0 Meters | ||||
| 330.0 Meters |