View Workout (Jordan Boyce)
4 Mile loop +1
March 9, 2010 (Morning)
Exercise Type: Run
Comments:
Felt good and ran easy. Legs were kind of sore from playing soccer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:53 | 7:58 / Mile | Easy | Lunaracers |