View Workout (Nolan Jensen)
(Untitled)
March 11, 2010 (Morning)
Exercise Type: Run
Weather: 40 - Cloudy
Comments:
Run over to dome, soccer, run back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | |||
| 4.5 Miles | 29:00 | 6:26 / Mile | ||
| 1.5 Miles | 10:00 | 6:39 / Mile | ||
| 2.0 Miles | 14:00 | 6:59 / Mile |