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March 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 35:24
2.0 Miles 15:30 7:44 / Mile Warmup  
2.0 Miles 12:30 6:14 / Mile 158 179 Tempo  
1.0 Miles 7:24 7:24 / Mile Cooldown  

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