View Workout (Owen Kay)
Bird santuary
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
Ran for 15 minutes with Mary, at first felt fine but after about 8 or 9 minutes foot started hurting, wasn't excruciating pain but still hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 15:00 | 8:19 / Mile | Newer red brooks |