View Workout (Bill Simpson)
Hood Loop
March 11, 2010 (Night)
Exercise Type: Run
Weather: 57 and nice
Comments:
Nice easy run. Still feeling pretty tired but not especially sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:48 | 7:26 / Mile | Easy |