View Workout (Heather Baer)
Quick mountain run
March 11, 2010 (Morning)
Exercise Type: Run
Weather: estaba soleado
Comments:
Ran up the mountain and the colossal staircase (by 2 steps!) then tried not to pass out at the top while I caught my breath
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 20:00 | 10:00 / Kilometer | Hills |