View Workout (Andrew Sorenson)
(Untitled)
August 12, 2008 (Afternoon)
Exercise Type: Run
Weather: 75, Breezy, Humid
Comments:
6:15pm - Luce Line west & back. Long slow distance run, at least that's what I wanted. Last 4miles I ended up "racing the rain." Light rain for the last two miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:21:30 | 6:47 / Mile | Nike Air Pegasus+ (2007) |