View Workout (Sally Sellars)
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(Untitled)
March 12, 2010 (Morning)
Exercise Type: Run
Weather: misty and humid
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.7 Miles
|
34:00
|
2.3 Miles |
30:00 |
13:02 / Mile |
Fartlek
|
|
0.4 Miles |
4:00 |
9:59 / Mile |
Cooldown
|
|