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Wilde Lake

March 11, 2010 (Morning)

Exercise Type: Run

Comments:
accelerated 800

Distance Duration Pace Interval Type Shoes
6.5 Miles 46:43
6.0 Miles 44:03 7:20 / Mile Training Brooks Adrenaline GTS 10
800.0 Meters 2:40 5:21 / Mile Speed Brooks Adrenaline GTS 10

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