View Workout (Mary Baldwin)
(Untitled)
August 13, 2008 (Morning)
Exercise Type: Run
Weather: high 60's/80% humidity
Comments:
Very slow, 11:00 min/miles. Included all the hills! Muggy, but a lot cooler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:49:41 | 10:58 / Mile | Asics Gel Equation 2 |