View Workout (Jennifer Stout)
treadmill:(
March 12, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
So this was my first run on the treadmill since I've been back and I still hate it!!! but since the weather wouldn't clear up for me it was my only option. I was happy with my time though- looks like I haven't lost all my mojo:)))
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 22:38 | |||
| 2.2 Miles | 21:54 | 9:57 / Mile | Training | |
| 0.05 Miles | 0:44 | 14:39 / Mile | Cooldown |