View Workout (Jillian Swisher)
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oh hello 40 minutes in the rain!
March 12, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
40:00
|
1.0 Miles |
|
|
Warmup
|
Brooks Ravena
|
4.0 Miles |
40:00 |
9:59 / Mile |
Easy
|
Brooks Ravena
|