View Workout (Leah LaCrosse)
Trying to get back into it...
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
Just 1 mile on the treadmill...trying to get back into the swing of running after being sick FOREVER!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Easy | Brookes Defyance 2 |