View Workout (Ben Crites)
unconformists!
March 11, 2010 (Morning)
Exercise Type: Run
Weather: foggy i think...
Comments:
felt pretty good. not much to say
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | Defyance |