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Ten, hard, hilly, off-road

March 12, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny, 53 degrees

Comments:
Hard run. From the house up the mesa, across the mesa (uphill), then down to the south and back on S. Golden road. Up the switchbacks at the beginning bogged down in 6-inch mud and icewater. Had to walk up the steepest, muddiest part for about 1 minute then stop to clean my shoes. Painful. Also-- exhuasting to run on the trails becuase of all the rocks and having to pay so much attention. Good second half of the run in comparison, with the last mile close to 7:20. Came across a fresh mule deer leg on the trail, bloody and recently butchered. Increased speed.