View Workout (Eric Harter)
Week 4 - Sarturday Long
March 13, 2010 (Morning)
Exercise Type: Run
Weather: Mid 70's breezy
Comments:
Stopped a couple times, went to the bathroom, walked a little. Time to adjust the gameplan. The body isn't catching up at all. Missed thursday due to being sick. Longest I've ever run, which I'm very happy about. Need to go over my previous runs and change the paces up and adjust some distances!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:52:58 | 10:39 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |