View Workout (Kevin Moore)
(Untitled)
March 22, 2010 (Morning)
Exercise Type: Run
Comments:
windy raining, cold. Felt good.
Wish i could have done buildups-it was too cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:15 | 6:41 / Mile | Saucony Triumph 6 RED2 |