View Workout (Charlene Engelland)
Wildcat Lake Loop
March 13, 2010 (Morning)
Exercise Type: Run
Weather: Clear, Cold
Comments:
Run 17 min, Walk 7 min, Run 7 min, Walk 1:30 min, Run 3:30 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 36:00 | 10:39 / Mile | Brooks Adrenaline GTS 10th Ed. |