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Mideast Indoor Classic

March 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.25 Miles 5:29
0.5 Miles Warmup Asics Gel Nimbus 11 Old
0.25 Miles 0:52 3:28 / Mile Race Asics Gel Nimbus 11 Old
0.5 Miles Recovery Asics Gel Nimbus 11 Old
1.0 Miles 4:37 4:37 / Mile Race Asics Gel Nimbus 11 Old