View Workout (caitlin mcmullin)
Long run
March 14, 2010 (Morning)
Exercise Type: Run
Weather: Getting warm
Comments:
Ran to Hampstead Heath, around for 37 minutes, and then down, around Camden and Regents Park. Felt great! New shoes were good, shin was feeling a bit better.
http://www.gmap-pedometer.com/?r=3544232
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.05 Miles | 3:00:13 | |||
| 3.6 Miles | 35:43 | 9:55 / Mile | Mizuno 3 | |
| 3.75 Miles | 37:47 | 10:04 / Mile | Mizuno 3 | |
| 10.7 Miles | 1:46:43 | 9:58 / Mile | Mizuno 3 |