March 14, 2010 (Morning)
Exercise Type: Run
Comments:
28:44 minutes to 3.1 mile mark; ended at 1:21:00. Right hip and knee hurting around mile 7. Took a breather; finished better than expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks |