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still coughing

March 14, 2010 (Morning)

Exercise Type: Run

Comments:
Just ran around the neighborhood, bradley wisconsin and connecticut. still coughing, and not feeling 100%. knee pain too. took off shoes at halfway which made going slow a little more amusing. my feet had softened up after all those days w/out barefooting

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
2.0 Miles   Asics Gel Kayano
2.0 Miles   barefoot