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recovery day 4

March 14, 2010 (Afternoon)

Exercise Type: Run

Weather: cool, cloudy, light rain

Comments:
I have tons of energy because of not running much over past few days. Ran 2x2 mile, with stretching in between. First mile was definitely under 7 minutes, and second was going to be around 8, but decided to slow it down to 8:45ish to ensure I won't be re-injured.