View Workout (Mike Schellen)
Dallas Rock and Roll Half Marathon
March 14, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, calm, 50's
Comments:
Amazing race on a perfect day for running. Made it through without walking. 2:16 time includes lengthy restroom stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:16:59 | 10:32 / Mile | Race | Asics GT-2140 |