View Workout (Steve Childres)
Run with Hinkle, Javi and white steve
March 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
to the white post.
had to cut it short, I T band was hurting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 40:55 | 7:03 / Mile | Recovery | Brooks Adrenaline GTS 10 |