View Workout (Brian Leung)
strides
August 9, 2008 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
did strides with Jeff, Keith, Kiron, and Sameer after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Asics Gel Kayano |