March 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and 55 degrees!
Comments:
Not as fast as my last 11-miler, but felt pretty decent. Wound up going farther than planned, but felt okay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.02 Miles | 1:24:51 | 7:41 / Mile | Long | Nike Air Max Tailwind 2 |