View Workout (Roni Teich)
morning jount
August 13, 2008 (Morning)
Exercise Type: Run
Weather: whatever
Comments:
felt crappy, on the roads so not much fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | brooks adrenaline 8 gts |