March 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Burlington, mayfield, taylor, cedar, kenilworth, mayfield. Hamstrings were pretty tight and behind right knee was sore. No other hip pains. Stretched and iced multiple times later that day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 38:39 | 6:26 / Mile | Easy | Brooks Ravenna |