View Workout (Sean O'Leary)

Calendar - Statistics - Workouts

Return to Log Return to Log

Shakeout

March 12, 2010 (Morning)

Exercise Type: Run

Weather: rainy

Comments:
Shakeout with the guys in central park

Distance Duration Pace Interval Type Shoes
3.4 Miles 26:30 7:47 / Mile   Adrenaline 10

Share on Facebook | Public Link