View Workout (ric Benzing)
(Untitled)
March 15, 2010 (Morning)
Exercise Type: Run
Comments:
hills north of town. Mile 5 hill was easier today. Really overdressed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:05:00 | 10:50 / Mile | Hills |