View Workout (Cindy Spahn)
(Untitled)
March 11, 2010 (Morning)
Exercise Type: Run
Comments:
with andrea and justine. felt pretty terrible really but thats ok. lifted afterwards with andrea for the first time in awhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance 2 XC |