View Workout (Michael Ruggiero)
Joe D.
March 15, 2010 (Morning)
Exercise Type: Run
Weather: windy 50
Comments:
terrible run my own fault i slept too long.rest tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:10 | 8:24 / Mile | 27's |