View Workout (Elephant Shrew)
Madam's Organ - hill job
March 11, 2010 (Morning)
Exercise Type: Run
Weather: overcast/misty/rainy
Comments:
jog through the hills of Madam's organ. + hit the pull-up bar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 21:44 | 7:29 / Mile | Hills |