View Workout (Jackson Cabo)
Babson + Track
March 15, 2010 (Morning)
Exercise Type: Run
Weather: torrential rain and wind
Comments:
Ran to babson in the rain then ran another hour on the track with Jeff. Felt good. Core afterwords.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:15:44 | 7:27 / Mile | Long | Brooks Adrenaline GTS 8 (Pair 2) |