View Workout (Alex Wilke)
(Untitled)
March 14, 2010 (Morning)
Exercise Type: Run
Comments:
SO Indoor came to a close today Col was feeling bad in the mile and ran a 4:33. Z looked a little tired from 3 hard races in 3 days and had to run n the 3rd lane most of the race. Hatz 4:05 mile absolutely insane. Pretty good day to end a great indoor season and we are ready to come back super hard in outdoor to win and set records!