View Workout (lee davis)
recovery from surgery
March 15, 2010 (Morning)
Exercise Type: Run
Weather: overcast windy 49'
Comments:
GPS track. 300 jog, 100 walk x 8. Range of motion limited, but no pain. Very awk. feeling. A start back nontheless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |