View Workout (TJ Cowing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
14.5 Miles 1:36:00
800.0 Meters 3:00 6:02 / Mile Warmup  
14.0 Miles 1:33:00 6:38 / Mile Long