View Workout (Molly Nesbitt)
14 200's!
March 15, 2010 (Morning)
Exercise Type: Run
Weather: LOVELY
Comments:
I haven't written on runninglog in a while! oops.
Well, today felt...eh. I definitely haven't been drinking enough water, so today was good in the sense that it gave me a wake up call. But i did not feel good! haha. Especially the cool down, that wasn't fun, other than running with savannah, lila, and nick of course(: But today was hard, to say the least. Good though. Hard and good. I'm slowly regaining the focus that I want to have. I forgot my reason for running the past couple weeks so its nice to have that back. More than nice actually(:!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 0:00 | |||
| 200.0 Meters | Warmup | |||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 1.5 Miles | Cooldown |