View Workout (Nickolas Brown)
(Untitled)
August 9, 2008 (Morning)
Exercise Type: Run
Comments:
Not very hot but I did seem to wither at the end due to the temperature or humidity. Out the door to long residential route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 59:00 | 9:30 / Mile |