View Workout (Anthony Belber)
pre-wedding dash
March 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 68 and blue skies, unbelieveable
Comments:
Let the day get away and dozed 25 min instead of 5. Rushed out for two with JB from the hotel around Rampart and Esplanade streets with brisk finish. Enjoyed Audrey's wedding quite a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Training |