View Workout (Alexa )
Dare I say, EASY run?
March 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
I can't really believe it, but today's run was easy. Sure, I didn't want to do it, but I wasn't huffing and puffing. I could have gone another mile before I had to give up! (12oz water)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 23:50 | 10:35 / Mile | Running shoes |