View Workout (Mark Rowe)
Bluffboom Road
August 12, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Felt real good today...I like going out to Bluffboom Road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics GT-2130 |