View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

March 11, 2010 (Morning)

Exercise Type: Weights

Comments:
Bench 110 3-8
Wing 90 1-8,1-6
Doubles 100 1-10 (Singles OK) (Doubles 1-5(3)(2))
Pushups 3-8